Blog Posts

Focus on the Brain-Gut-Skin Axis
Reversing Inflammageing
Would you like brain damage with that?
Sweet Potato Salad
Lentil Patties
How inflammation negatively impacts weight.
Fasting: The research, popular plans - Is it for you?
Faulty Gut-Brain = Weight Gain
Stress more, Weigh more
Your gut bacteria can be making you fat...